Stop Guessing. Start Training the Right Way for Your Body.
If you’ve been dealing with pain, inconsistency, or not seeing results—it’s not a lack of effort. You’ve been putting in work.It just hasn’t been pointed in the right direction yet.
We don’t throw you into workouts and hope it works.
We start by understanding your body, your history, and what’s actually holding you back—so we can guide you to the right place to begin.
From there, you build...
...strength that doesn’t break down, confidence in how you move and a clear path forward.
You’re not just working out.
You’re learning how to train in a way that actually works—so you can keep progressing without constantly starting over.
This Is What Training Should Look Like.
Coached, structured, and built around the individual—not the group.
A Clear Path Forward
You Don’t Just Join—You Start in the Right Place
(Select Location)
Conveniently located in the heart of South Livermore.
1624 Helsinki Way, Livermore, CA 94550, USA
Livermore
Questions? We have the answers!
How do I sign up for a consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. During your onboarding, we'll discuss your goals and set a realistic timeline for meeting them.
How many other people will be in my session?
Our small group personal training groups are capped at 6 people.
What sets you apart from other gyms?
Small group personal training at Sunset Strength offers a cost-effective way to enjoy the individualized attention of personal training alongside the energy and camaraderie of group classes. In our sessions, you'll work alongside 4-6 other people. With continued guidance from your dedicated coach, you'll receive ongoing accountability and adjustments to your program, ensuring you stay consistent no matter what life throws your way.
When are the session times?
Sessions are offered at various times throughout the day, and include both early morning (6am) and evening times. Please visit our schedule tab for the most up to date session times.
Do you offer nutrition plans?
During your 1:1 monthly consult, we'll take a look at your current eating habits and make modifications to support your goals. We don't believe in bland, restrictive diets at Sunset Strength.
Do I have to be fit to join?
No! No matter what your current fitness level is, you are welcomed at Sunset Strength. Every workout is designed to help you succeed, improve your fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards.
What kind of exercises can I expect during a workout?
Our class programming focuses on lifting weights and building strength using a variety of equipment, including barbells, sandbags, dumbbells, kettlebells, and bodyweight exercises. We structure our program in strength blocks, progressively increasing weight over time to enhance strength and build lean muscle mass.
Do you offer 1:1 Personal Training?
At Sunset Strength, we offer personalized training in a small group setting. You'll receive the individual attention you need, while enjoying a more affordable cost per session and the added support of fellow members.